Saffron as an anti-depressant
Saffron is the world’s most expensive spice and is known for its colour, taste and aroma. It also has a number of health benefits associated with it.
Saffron has served mankind for quite a long time as both a culinary herb and a powerful medicine. It has been associated with a better immune system, helps strengthen respiratory tract and the cardio-vascular system, acts as an anti-oxidant, anti-inflammatory, anti-depressant etc.
Through this blog, we are going to learn and explore how Saffron can help as an anti-depressant. Saffron's antidepressant effects potentially are due to its serotonergic, antioxidant, anti-inflammatory, neuro-endocrine and neuroprotective effects.
A number of studies have shown how saffron can help in lifting up one’s mood. It also is beneficial during anxiety.
Research also shows that taking saffron or saffron extract by mouth for 6-12 weeks improves symptoms of major depression. As an example, in one of the studies based in Iran, 66 men and women aged 18 to 65 years with a diagnosis of mild to moderate major depression with anxious distress, were tested over a 6-week period. Symptoms of both depression and anxiety significantly improved over the 6-week period, in equivalent amounts in both groups.
Saffron, in comparison to Prozac, has been proven to help deal with Clinical depression. Some studies show that saffron might be as effective as taking a prescription antidepressant, such as fluoxetine, imipramine, or citalopram. Early research in patients already taking an antidepressant shows that taking crocin, a chemical found in saffron, for 4 weeks reduces symptoms of depression more than taking the antidepressant alone.
As a result of most of these studies, it has been found out that 30 mg to 100 mg of saffron daily, for 6-12 weeks can help treat mild and moderate depression and anxiety issues.
How has Saffron intake helped you? Don’t forget to tell us about it in the comment section below.
732 comments
I’m very excited to speak about Elite Wizard Bitcoin Recovery, this cyber security company was able to assist me in recovering my stolen digital funds and cryptocurrency. I’m truly amazed by their excellent service and professional work. I never thought I could get back my funds until I approached them with my problems and provided all the necessary information. It took them 72 hours to recover my funds and I was amazed. Without any doubt, I highly recommend Elite Wizard Bitcoin Recovery for all your cryptocurrency recovery, digital funds recovery, hacking, and cybersecurity-related issues.
Email: eliterecovery247@cyber-wizard.com
WhatsApp: +1 (740) 688-0116
Call: +1 (805) -386-9670
I’m one of those few people who invested in the cryptocurrency market and was hoping to make enough profits after my retirement. Unfortunately, I had invested in a platform that was out to steal from me, I lost around $312,000 to this platform excluding the promised profits. I had lost every penny I invested into it including the money I had to borrow from friends. I thought it was all over until I came across a Cryptocurrency recovery expert, Spyweb Cyber Security, who helped me recover my money from these fake investors. It took Spyweb Cyber Security 48 hours to recover my money and I was able to track down these people. I’m truly grateful for their service and I highly recommend them to anyone with the problem.
E-Mail: Spyweb@Cyberdude . com
Whats App: +1 (2137236292)
I’m one of those few people who invested in the cryptocurrency market and was hoping to make enough profits after my retirement. Unfortunately, I had invested in a platform that was out to steal from me, I lost around $312,000 to this platform excluding the promised profits. I had lost every penny I invested into it including the money I had to borrow from friends. I thought it was all over until I came across a Cryptocurrency recovery expert, Spyweb Cyber Security, who helped me recover my money from these fake investors. It took Spyweb Cyber Security 48 hours to recover my money and I was able to track down these people. I’m truly grateful for their service and I highly recommend them to anyone with the problem.
E-Mail: Spyweb@Cyberdude . com
Whats App: +1 (2137236292)
I’m one of those few people who invested in the cryptocurrency market and was hoping to make enough profits after my retirement. Unfortunately, I had invested in a platform that was out to steal from me, I lost around $312,000 to this platform excluding the promised profits. I had lost every penny I invested into it including the money I had to borrow from friends. I thought it was all over until I came across a Cryptocurrency recovery expert, Spyweb Cyber Security, who helped me recover my money from these fake investors. It took Spyweb Cyber Security 48 hours to recover my money and I was able to track down these people. I’m truly grateful for their service and I highly recommend them to anyone with the problem.
E-Mail: Spyweb@Cyberdude . com
Whats App: +1 (2137236292)
Consult A Licensed Crypto Recovery Experts//Lost Recovery Masters
I was absolutely impressed with LOST RECOVERY MASTERS service’s high professionalism and hacking prowess. They successfully recovered my lost password after a few hours of deploying their equipment to allow BIP38 decryption of the private key for Dodge I’d held since 2019. There is obviously a high level of trust involved in handing over keys and possible passwords but carrying out my due diligence with reviews and one recommendation from someone I already knew, gave me the confidence I needed. The Doge was worth 100’s of thousands of dollars and he deducted the agreed commission and assisted me with getting it safely to my exchange. I’ve since monetized the coin so it’s real. Mightily impressed and grateful for his service after somewhat giving up on thinking I would never realize the substantial theoretical gain. I gave Recovery Masters as many seeds of various passwords I had been using around that era and as much information I could help and that greatly assisted the task. Their tech skills and equipment were just what were needed for the job and wish them all the success with lots more enquiries. You can learn more on their Website https://lostrecoverymasters.com/ also contact them through their email which is: (Support@lostrecoverymasters.com) or WhatsApp: +1(204)819-5505.