Saffron as an anti-depressant
Saffron is the world’s most expensive spice and is known for its colour, taste and aroma. It also has a number of health benefits associated with it.
Saffron has served mankind for quite a long time as both a culinary herb and a powerful medicine. It has been associated with a better immune system, helps strengthen respiratory tract and the cardio-vascular system, acts as an anti-oxidant, anti-inflammatory, anti-depressant etc.
Through this blog, we are going to learn and explore how Saffron can help as an anti-depressant. Saffron's antidepressant effects potentially are due to its serotonergic, antioxidant, anti-inflammatory, neuro-endocrine and neuroprotective effects.
A number of studies have shown how saffron can help in lifting up one’s mood. It also is beneficial during anxiety.
Research also shows that taking saffron or saffron extract by mouth for 6-12 weeks improves symptoms of major depression. As an example, in one of the studies based in Iran, 66 men and women aged 18 to 65 years with a diagnosis of mild to moderate major depression with anxious distress, were tested over a 6-week period. Symptoms of both depression and anxiety significantly improved over the 6-week period, in equivalent amounts in both groups.
Saffron, in comparison to Prozac, has been proven to help deal with Clinical depression. Some studies show that saffron might be as effective as taking a prescription antidepressant, such as fluoxetine, imipramine, or citalopram. Early research in patients already taking an antidepressant shows that taking crocin, a chemical found in saffron, for 4 weeks reduces symptoms of depression more than taking the antidepressant alone.
As a result of most of these studies, it has been found out that 30 mg to 100 mg of saffron daily, for 6-12 weeks can help treat mild and moderate depression and anxiety issues.
How has Saffron intake helped you? Don’t forget to tell us about it in the comment section below.
731 comments
How to Unfreeze Your Cryptocurrency Investment: Contact iBolt Cyber Hacker
I am filled with immense gratitude as I share my experience and appreciation towards iBolt Cyber Hacker. This Wonderful team of experts has gone above and beyond to help countless individuals, including myself in recovering Frozen cryptocurrency.
Before discovering iBolt Cyber Hacker, I was devastated when I discovered that i could not withdraw my bitcoin investment. I felt helpless and anxious, uncertain if there was any hope of ever regaining access to my bitcoin, with their help and unwavering dedication, iBolt Cyber Hacker regain access to my investment and recovered my funds back, This team is amazing.
Contact Informations:
Email: Support @ iboltcyberhack . com
Cont/Whtp +.39..3.50..9.29..0.3.1.8
Website: https : // iboltcyberhack . com /
How to Unfreeze Your Cryptocurrency Investment: Contact iBolt Cyber Hacker
I am filled with immense gratitude as I share my experience and appreciation towards iBolt Cyber Hacker. This Wonderful team of experts has gone above and beyond to help countless individuals, including myself in recovering Frozen cryptocurrency.
Before discovering iBolt Cyber Hacker, I was devastated when I discovered that i could not withdraw my bitcoin investment. I felt helpless and anxious, uncertain if there was any hope of ever regaining access to my bitcoin, with their help and unwavering dedication, iBolt Cyber Hacker regain access to my investment and recovered my funds back, This team is amazing.
Contact Informations:
Email: Support @ iboltcyberhack . com
Cont/Whtp +.39..3.50..9.29..0.3.1.8
Website: https : // iboltcyberhack . com /
How to Unfreeze Your Cryptocurrency Investment: Contact iBolt Cyber Hacker
I am filled with immense gratitude as I share my experience and appreciation towards iBolt Cyber Hacker. This Wonderful team of experts has gone above and beyond to help countless individuals, including myself in recovering Frozen cryptocurrency.
Before discovering iBolt Cyber Hacker, I was devastated when I discovered that i could not withdraw my bitcoin investment. I felt helpless and anxious, uncertain if there was any hope of ever regaining access to my bitcoin, with their help and unwavering dedication, iBolt Cyber Hacker regain access to my investment and recovered my funds back, This team is amazing.
Contact Informations:
Email: Support @ iboltcyberhack . com
Cont/Whtp +.39..3.50..9.29..0.3.1.8
Website: https : // iboltcyberhack . com /
Best Bitcoin Recovery Expert to Recover Scammed Bitcoin.
How To Recover Stolen Or Lost Bitcoin / Visit ; http://www.captainwebgenesis.comTransparency and clear communication are at the core of Captain WebGenesis’s approach to crypto recovery. Throughout the recovery process, the team maintains open channels of communication with clients, providing detailed explanations of each step taken and offering regular progress updates. By fostering trust and transparency in their interactions, Captain WebGenesis ensures that clients are well-informed and confident in the recovery process. This commitment to client communication not only sets expectations but also enhances the overall experience for those seeking assistance in recovering their crypto assets. For instance, clients have praised Captain WebGenesis for its prompt responses and willingness to address any concerns or questions they may have during the recovery process.
Email Captain WebGenesis on : Captainwebgenesis@hackermail.com.
WhatsApp +1 501-436-9362.
Best Bitcoin Recovery Expert to Recover Scammed Bitcoin.
How To Recover Stolen Or Lost Bitcoin / Visit ; http://www.captainwebgenesis.comTransparency and clear communication are at the core of Captain WebGenesis’s approach to crypto recovery. Throughout the recovery process, the team maintains open channels of communication with clients, providing detailed explanations of each step taken and offering regular progress updates. By fostering trust and transparency in their interactions, Captain WebGenesis ensures that clients are well-informed and confident in the recovery process. This commitment to client communication not only sets expectations but also enhances the overall experience for those seeking assistance in recovering their crypto assets. For instance, clients have praised Captain WebGenesis for its prompt responses and willingness to address any concerns or questions they may have during the recovery process.
Email Captain WebGenesis on : Captainwebgenesis@hackermail.com.
WhatsApp +1 501-436-9362.