Saffron as an anti-depressant
Saffron is the world’s most expensive spice and is known for its colour, taste and aroma. It also has a number of health benefits associated with it.
Saffron has served mankind for quite a long time as both a culinary herb and a powerful medicine. It has been associated with a better immune system, helps strengthen respiratory tract and the cardio-vascular system, acts as an anti-oxidant, anti-inflammatory, anti-depressant etc.
Through this blog, we are going to learn and explore how Saffron can help as an anti-depressant. Saffron's antidepressant effects potentially are due to its serotonergic, antioxidant, anti-inflammatory, neuro-endocrine and neuroprotective effects.
A number of studies have shown how saffron can help in lifting up one’s mood. It also is beneficial during anxiety.
Research also shows that taking saffron or saffron extract by mouth for 6-12 weeks improves symptoms of major depression. As an example, in one of the studies based in Iran, 66 men and women aged 18 to 65 years with a diagnosis of mild to moderate major depression with anxious distress, were tested over a 6-week period. Symptoms of both depression and anxiety significantly improved over the 6-week period, in equivalent amounts in both groups.
Saffron, in comparison to Prozac, has been proven to help deal with Clinical depression. Some studies show that saffron might be as effective as taking a prescription antidepressant, such as fluoxetine, imipramine, or citalopram. Early research in patients already taking an antidepressant shows that taking crocin, a chemical found in saffron, for 4 weeks reduces symptoms of depression more than taking the antidepressant alone.
As a result of most of these studies, it has been found out that 30 mg to 100 mg of saffron daily, for 6-12 weeks can help treat mild and moderate depression and anxiety issues.
How has Saffron intake helped you? Don’t forget to tell us about it in the comment section below.
731 comments
How to Recover Stolen Cryptocurrency in 2024 / By Captain WebGenesis.
Crypto Scam Recovery || Recover Lost Funds || Crypto Investment Went Wrong. How do I recover crypto from a scammer?.
I need a hacker to recover my lost investment?.
Contact Captain WebGenesis : Whatsapp +1(501)436-9362
Email; captainwebgenesis@hackermail.com
Captain WebGenesis is the top Crypto recovery company for scam recovery and cybercrime protection. They provide a wide variety of professional services to help you recover lost funds from scams, cybercrime, and more. Discover their website for more details.
Visit; https://captainwebgenesis.com.
Hire A Hacker To Recover Your Stolen Crypto Coins || I Can’t Access My USDT Account, It Looks Like I Was Hacked || Bitcoin Recovery Expert Required, Getting Back Lost, Hacked Or Stolen Crypto?.
How to Recover Stolen Cryptocurrency in 2024 / By Captain WebGenesis.
Crypto Scam Recovery || Recover Lost Funds || Crypto Investment Went Wrong. How do I recover crypto from a scammer?.
I need a hacker to recover my lost investment?.
Contact Captain WebGenesis : Whatsapp +1(501)436-9362
Email; captainwebgenesis@hackermail.com
Captain WebGenesis is the top Crypto recovery company for scam recovery and cybercrime protection. They provide a wide variety of professional services to help you recover lost funds from scams, cybercrime, and more. Discover their website for more details.
Visit; https://captainwebgenesis.com.
Hire A Hacker To Recover Your Stolen Crypto Coins || I Can’t Access My USDT Account, It Looks Like I Was Hacked || Bitcoin Recovery Expert Required, Getting Back Lost, Hacked Or Stolen Crypto?.
I Have At Last Located A Trustworthy Cyber Expert Who Deals With Lost Bitcoin Troubles contact Lost Recovery Masters
I wanted to take a moment to express my utmost gratitude for the incredible service LOST RECOVERY MASTERS provided in helping me recover my lost cryptocurrency. When I first found myself in this unfortunate situation, I was feeling helpless and unsure of what to do. That’s when my friend recommended Lost Recovery Masters to me, and I couldn’t be more thankful for their suggestion. From the moment I reached out to Lost Recovery Masters, their team displayed professionalism, expertise, and genuine dedication to helping me. They patiently walked me through the entire recovery process, ensuring that I understood each step along the way. Their knowledge and guidance gave me the confidence that my lost cryptocurrency could be retrieved. I was truly amazed by the level of skill and precision Lost Recovery Masters exhibited throughout the process. Thank you once again for your exceptional service.
Email: (Recoverymasters@email.cz)
Learn More: ( https://lostrecoverymasters.wixsite.com/recoverbitcoin2024 )
I Have At Last Located A Trustworthy Cyber Expert Who Deals With Lost Bitcoin Troubles contact Lost Recovery Masters
I wanted to take a moment to express my utmost gratitude for the incredible service LOST RECOVERY MASTERS provided in helping me recover my lost cryptocurrency. When I first found myself in this unfortunate situation, I was feeling helpless and unsure of what to do. That’s when my friend recommended Lost Recovery Masters to me, and I couldn’t be more thankful for their suggestion. From the moment I reached out to Lost Recovery Masters, their team displayed professionalism, expertise, and genuine dedication to helping me. They patiently walked me through the entire recovery process, ensuring that I understood each step along the way. Their knowledge and guidance gave me the confidence that my lost cryptocurrency could be retrieved. I was truly amazed by the level of skill and precision Lost Recovery Masters exhibited throughout the process. Thank you once again for your exceptional service.
Email: (Recoverymasters@email.cz)
Learn More: ( https://lostrecoverymasters.wixsite.com/recoverbitcoin2024 )
I Have At Last Located A Trustworthy Cyber Expert Who Deals With Lost Bitcoin Troubles contact Lost Recovery Masters
I wanted to take a moment to express my utmost gratitude for the incredible service LOST RECOVERY MASTERS provided in helping me recover my lost cryptocurrency. When I first found myself in this unfortunate situation, I was feeling helpless and unsure of what to do. That’s when my friend recommended Lost Recovery Masters to me, and I couldn’t be more thankful for their suggestion. From the moment I reached out to Lost Recovery Masters, their team displayed professionalism, expertise, and genuine dedication to helping me. They patiently walked me through the entire recovery process, ensuring that I understood each step along the way. Their knowledge and guidance gave me the confidence that my lost cryptocurrency could be retrieved. I was truly amazed by the level of skill and precision Lost Recovery Masters exhibited throughout the process. Thank you once again for your exceptional service.
Email: (Recoverymasters@email.cz)
Learn More: ( https://lostrecoverymasters.wixsite.com/recoverbitcoin2024 )