Saffron as an anti-depressant
Saffron is the world’s most expensive spice and is known for its colour, taste and aroma. It also has a number of health benefits associated with it.
Saffron has served mankind for quite a long time as both a culinary herb and a powerful medicine. It has been associated with a better immune system, helps strengthen respiratory tract and the cardio-vascular system, acts as an anti-oxidant, anti-inflammatory, anti-depressant etc.
Through this blog, we are going to learn and explore how Saffron can help as an anti-depressant. Saffron's antidepressant effects potentially are due to its serotonergic, antioxidant, anti-inflammatory, neuro-endocrine and neuroprotective effects.
A number of studies have shown how saffron can help in lifting up one’s mood. It also is beneficial during anxiety.
Research also shows that taking saffron or saffron extract by mouth for 6-12 weeks improves symptoms of major depression. As an example, in one of the studies based in Iran, 66 men and women aged 18 to 65 years with a diagnosis of mild to moderate major depression with anxious distress, were tested over a 6-week period. Symptoms of both depression and anxiety significantly improved over the 6-week period, in equivalent amounts in both groups.
Saffron, in comparison to Prozac, has been proven to help deal with Clinical depression. Some studies show that saffron might be as effective as taking a prescription antidepressant, such as fluoxetine, imipramine, or citalopram. Early research in patients already taking an antidepressant shows that taking crocin, a chemical found in saffron, for 4 weeks reduces symptoms of depression more than taking the antidepressant alone.
As a result of most of these studies, it has been found out that 30 mg to 100 mg of saffron daily, for 6-12 weeks can help treat mild and moderate depression and anxiety issues.
How has Saffron intake helped you? Don’t forget to tell us about it in the comment section below.
741 comments
contact ALPHA KEY RECOVERY HACKER for all your recovery service access back for stolen bitcoin reach out to them Email :Alphakey@consultant.com or Whatsapp :+12179740043
contact ALPHA KEY RECOVERY HACKER for all your recovery service access back for stolen bitcoin reach out to them Email :Alphakey@consultant.com or Whatsapp :+12179740043
contact ALPHA KEY RECOVERY HACKER for all your recovery service access back for stolen bitcoin reach out to them Email :Alphakey@consultant.com or Whatsapp :+12179740043
They are all scammers, they will make you pay after which they will give you an excuse asking you to pay more money, they have ripped me of $82000, i promised i was going to expose them. I figured it all out when my colleague introduced me to SPYHOST CYBER SERVICE (Spyhost@cyberdude.com) . This hacking firm did a perfect job . Ad also,they are specialists when it comes to hacking all accounts ranging from (Emails, Facebook, whatsapp, imo, skype, instagram, Phone cloning, DMV removal, tracking locations, background checks Kik etc. They also hacks cell phones, cell phone tapping and cloning, clears bad driving and criminal records, bank transfers, locates missing individuals e.t.c. You should contact them and please stop using contacts you see on websites to execute jobs for you, you can ask around to find a real hacker like SPYHOST
The solution provided by FAYED HACKER is the best technical expertise to help you recover your lost cryptocurrency and keep track of your binary investing strategy. You may have already fallen victim to a scam or an unlicensed cryptocurrency vendor. Those who fall victim to such methods sometimes underestimate their chances of receiving help in regaining the stolen funds. In reality, those who were duped into falling for the Bitcoin fraud might be able to get their money back. When I encountered a similar issue, an anonymous report led me to FAYED HACKER, a hacking group that assisted me in recovering lost bitcoins worth $134,000 in total. FAYED HACKER is reachable at: fayedhack @ solution4u.com, They are the authentic deal when it comes to recovering cryptocurrency.