Saffron as an anti-depressant
Saffron is the world’s most expensive spice and is known for its colour, taste and aroma. It also has a number of health benefits associated with it.
Saffron has served mankind for quite a long time as both a culinary herb and a powerful medicine. It has been associated with a better immune system, helps strengthen respiratory tract and the cardio-vascular system, acts as an anti-oxidant, anti-inflammatory, anti-depressant etc.
Through this blog, we are going to learn and explore how Saffron can help as an anti-depressant. Saffron's antidepressant effects potentially are due to its serotonergic, antioxidant, anti-inflammatory, neuro-endocrine and neuroprotective effects.
A number of studies have shown how saffron can help in lifting up one’s mood. It also is beneficial during anxiety.
Research also shows that taking saffron or saffron extract by mouth for 6-12 weeks improves symptoms of major depression. As an example, in one of the studies based in Iran, 66 men and women aged 18 to 65 years with a diagnosis of mild to moderate major depression with anxious distress, were tested over a 6-week period. Symptoms of both depression and anxiety significantly improved over the 6-week period, in equivalent amounts in both groups.
Saffron, in comparison to Prozac, has been proven to help deal with Clinical depression. Some studies show that saffron might be as effective as taking a prescription antidepressant, such as fluoxetine, imipramine, or citalopram. Early research in patients already taking an antidepressant shows that taking crocin, a chemical found in saffron, for 4 weeks reduces symptoms of depression more than taking the antidepressant alone.
As a result of most of these studies, it has been found out that 30 mg to 100 mg of saffron daily, for 6-12 weeks can help treat mild and moderate depression and anxiety issues.
How has Saffron intake helped you? Don’t forget to tell us about it in the comment section below.
744 comments
I need to share this here so you won’t lose your money cheaply to scam brokers. I invested about $891,079 on a binary option platform then I decided to withdraw after several weeks but the withdrawal wasn’t successful, then I tried to contact the platform via email and phone number, but I didn’t get a response from them. That was when everything started looking weird. Some weeks later I got a letter from them insisting I should invest more money if I want to withdraw my money which I rejected, and I never heard from them again. That was when I knew I had been scammed. I was really devastated at that moment and felt so bad that my hard earned money was gone. After some months I came across a lot of testimonies on the web about how ALPHA KEY HACKER helped a lot out there, i tried my best to reach out to them and promised to help me get my money back and asked me for some info about the scammer which I provided. The result was amazing. I recovered all my stolen money back in 72 hours. I was so happy as I never believed I could get my money back. Thanks to ALPHA KEY HACKER you restored my happiness as I could see my funds in my wallet.
Email:Alphakey@consultant.com
Whatsapp : +1219740043
Website :https://alphakey6.wixsite.com/alpha-key
THE BEST HACKER / WIZARD LARRY
Upgrade credit score, fix Facebook, Instagram, WhatsApp, and other social media hacks. Fix any investment platform. Recover from any fraud. Hack CashApp. Fix any dating scam. Upgrade school results. Track your spouse in real time. Have you ever felt the urge to trade binary options? Have you have a negative encounter? Have you ever been duped? Scams involving binary options trading and binary option loss recovery are fairly common.
They are the greatest, so get in touch with them by email and WhatsApp and visit their website. You’ll thank me later.
Email address: (wizardlarry@mail. com).
WhatsApp: +1 (205) 319-6886
Website: https://wizardlarry.wixsite.com/wizardlarry
THE BEST HACKER / WIZARD LARRY
Upgrade credit score, fix Facebook, Instagram, WhatsApp, and other social media hacks. Fix any investment platform. Recover from any fraud. Hack CashApp. Fix any dating scam. Upgrade school results. Track your spouse in real time. Have you ever felt the urge to trade binary options? Have you have a negative encounter? Have you ever been duped? Scams involving binary options trading and binary option loss recovery are fairly common.
They are the greatest, so get in touch with them by email and WhatsApp and visit their website. You’ll thank me later.
Email address: (wizardlarry@mail. com).
WhatsApp: +1 (205) 319-6886
Website: https://wizardlarry.wixsite.com/wizardlarry
I owe Software Specialist a huge debt of gratitude for assisting me in recouping my lost money. I was on the verge of giving up, but he managed to work his enchantment and get my money back. He is highly skilled and very professional, and he was able to find the transaction and secure my recovery by navigating the complicated world of cryptocurrencies. To anyone who has fallen victim to a bitcoin ruse, I would highly recommend Software Specialist through: softwarespecialist@usa.com
THE BEST HACKER / WIZARD LARRY
Upgrade credit score, fix Facebook, Instagram, WhatsApp, and other social media hacks. Fix any investment platform. Recover from any fraud. Hack CashApp. Fix any dating scam. Upgrade school results. Track your spouse in real time. Have you ever felt the urge to trade binary options? Have you have a negative encounter? Have you ever been duped? Scams involving binary options trading and binary option loss recovery are fairly common.
They are the greatest, so get in touch with them by email and WhatsApp and visit their website. You’ll thank me later.
Email address: (wizardlarry@mail. com).
WhatsApp: +1 (205) 319-6886
Website: https://wizardlarry.wixsite.com/wizardlarry